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      Upcoming Classes and Events

           Winter Series
        These are Demonstration Style Classes (12-16)
and Hands-on Workshops (limited to 8 students)
*note we are unable to process classes on line at this time.  Please call the shop to purchase your class. 303-278-1260 Thank You
Cancellation Policy - Please be aware that all classes are non-refundable.  We have to purchase many items for each person in class and we need to be able to prepare.  Thank you for your cooperation and understanding.











        ABOUT OUR CLASSES
     WORKSHOPS and EVENTS 

Here in our beautiful French style kitchen we teach with classes, workshops and events - each different from one another.  

Our CLASSES typically have 12-16 students and the class is conducted in a demonstration style.  This means we teach the class and demonstrate how to do it, so that you can have a deeper understanding of the topic you are learning.  You are given a hand-out with recipes and directions which, you can feel free to write notes on and to take home with you.  You will also have samples from class to take home or if its a cooking class you will get to taste all of the recipes being made while in class. 

WORKSHOPS - are very small - only 8 students because more room is needed as you not only have demonstrations but you will have Hands-on projects as you make things throughout the workshop.  You will be customizing your products and you will also be given a hand-out with lot's of information, recipes, resources and directions.  You will leave with all of the products that you make in class. Workshops are very fun and you gain a much deeper understanding of the subject because you are doing it.

EVENTS -can include our monthly "FOOD TALKS" - a FREE series on health and nutrition information given by Cheryl Rojic, holistic chef and health coach as well as a variety of wonderful guest speakers. 


Events are usually demonstration or "talk style" education which, often includes a hand-out for you to take home, some testers and a question and answer period. 


OUR FREE holiday and special occasion celebrations are open house style often with discounts, free food and drinks, music, and  giveaway's. Plus we introduce you to new items, fun information, great vendors, books, unique products and health information. We also like to include other wonderful Golden businesses.



Book A Private Event 


We welcome private party's and special events for classes & workshops.  Maybe a girlfriends night out?  Your bridal party or team building - we can do that.  


We can arrange cooking classes, aromatherapy classes, natural body product making or herbalism. 

You pick the topic; making lipgloss & lip balms or natural body butters.  Essential oil products, a healthy cookie dough class or let Cheryl design a scrumptous 5 course menu for you- eat your way through the class and take home the recipes and directions!  Just let us know what class you are interested in and we can design something just for your group. 


Minimum requirement for a workshop is 8 people

Demonstration Classes with samples/food up to 15 people (call if you need a larger group)  Prices range from $45-$65  per person.

Cooking Class


   New You DETOX 


Tuesday, January 7th

     6:15 -8:15 pm


Instructor: Cheryl Rojic, 

Holistic Chef & health coach 

Cost $50

Meal is served during class


Detox and cleanse programs can be expensive, confusing, difficult to stick with and downright dangerous! 


Get a fresh start towards better health and wellbeing, while learning about safe, healthy and EASY options to use with confidence at home. 


Enjoy tasting the menu prepared in class and discover how YOU can feel and look better in 2020.   All the attendees will receive a handout of the recipes PLUS, a step by step plan to follow at home


Menu: 

Tropical Matcha Smoothie

Overnight Oats & Berries

A bit of everything chopped salad

Warm black bean & citrus bowl



Call today to hold your spot 303-278-1260

*Note- All cooking classes are GF, DF and Meat Free





   

ANNIVERSARY PARTY! 


   Saturday, February 1st 

          12:00-5:00 pm 



We can't wait to celebrate our 4-year anniversary with you and have a big ole party to say "Thank You" for supporting us!


Of course the Earth Sweet Band with Merlin David & Brett Wilson will be here again, with lot's of great music and fun!


Enjoy FREE food, drinks, give-away's and discounts.  Lot's of fun things coming...stay tuned! 


Mark your calendar for February 1st, 2020! 



   COOKING CLASS


  5-Ingredient Meals


    Thursday, February 6th

           6:15 -8:15 pm


Instructor: Cheryl Rojic, 

Holistic Chef & health coach 

Cost $50



Fast, healthy, delicious and economical!  Learn how to mix and match spices with vegetables to add more taste options.  Plus, learn how to get dinner (or breakfast & lunch) on the table quickly with minimal clean-up.  


Get your tastebuds ready to enjoy all the recipes in class.  Plus, take home the hand-out.  GF, Vegan, Vegetarian. 


Menu: 

Italian Plolenta Bake

Spicy Broccoli & Rice

Crispy No-cheese quesadillas

Super Quick Blender Pancakes

Sun Butter Cookies 

All recipes are gluten & Vegan


Call today to hold your spot 303-278-1260




   FREE EVENT 

 

Healthy Skin Club

Wrinkles (and sun spots) away, with... Vitamin A


       Friday, February 21st 

Drop in between 5:00 -7:00


Join us for this Healthy Skin Club education meeting and discover all of the benefits of Vitamin A aka Retinol.


Have you had a bad experience with retinol products before?  Are they "too strong", "too irritating" or just too much?  Maybe you weren't using the correct type of vitamin A or in the correct way. There are several forms of vitamin A.  Come find one that works best for you.


Vitamin A is extremely helpful to create healthy, glowing skin when used properly in a way that works for your skin.  Come learn all the ways you can incorporate it into your skin care plan to get the most benefits. 


Vitamin A Benefits: 

Decreases wrinkles & sun spots

Protects against UV damage & slow signs of aging

Decreases acne & break-outs

Evens skin tone & gives you a healthy glow

Protects against infection


This is a FREE educational event however you MUST reserve your spot as space and samples are limited.  Call today 303-278-1260

What happens at skin club?
This is a cocktail style party focused on SKIN EDUCATION where you;drop-in, try products, ask an esthetician questions about your skin issues, take home samples, use a 20% coupon for all highlighted products. Take home a in-depth hand-out about the highlighted topic, eat & drink healthy recipes from our holistic chef and take home the recipes!  Too much fun!!

How does it work?
Call to reserve your spot & your free samples
Drop in anytime between 5:00 -7:00 pm
Check-in at our desk for your FREE skin samples 
Register for our FREE raffle of great skin products
Visit each station and try out products while you learn what they do
Take home a fabulous hand-out about the evening's topic
Receive 20% off all highlighted products that evening
Enjoy a FREE Drinks & Nibbles from holistic Chef Cheryl Rojic

Plus, enter our FREE raffle for a chance to win:
Free Healthy Skin Club monthly give-away's

Sips & Nibbles 
Boost skin health with some refreshing, foods and drinks from holstic chef Cheryl Rojic of Intentional Health
Plus, take home the recipes



     Cooking Class


Winter Soups & Stews


      Tuesday, February  25th

                                        6:15 -8:15 pm

Instructor:Cheryl Rojic

Holistic Chef & Health Coach

Cost $50

Meal is served during class


Cozy, warming, hearty and soothing...all the things that come to mind when you think of soup.  


This class is not going to disappoint for sure.  Cheryl always weave fabulous flavors and hardy nutrition into her soup classes.  If you feel like your stuck with the same 3 soup recipes, this class will help open your mind!  A very popular class for sure, you will want a seat! 


Menu: 

Potato Parsnip Soup with Walnut Salsa

Cabbage Roll Stew

Mexican "Matzo ball" Soup

Cauliflower Bread

All recipes gluten-free & vegetarian


You will leave STUFFED after this class- Yummy!


Call today to hold your spot 303-278-1260

*All cooking classes are DF, GF and Meat Free



Earth Sweet Botanicals

1224 Arapahoe Street

Golden, CO 80401


303-278-1260

[email protected]