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      Upcoming Classes and Events

           Spring Series
        These are Demonstration Style Classes (12-16)
and Hands-on Workshops (limited to 8 students)
*note we are unable to process classes on line at this time.  Please call the shop to purchase your class. 303-278-1260 Thank You
Cancellation Policy - Please be aware that all classes are non-refundable.  We have to purchase many items for each person in class and we need to be able to prepare.  Thank you for your cooperation and understanding.


Here in our beautiful French style kitchen we teach with classes, workshops and events - each different from one another.  

Our CLASSES typically have 12-16 students and the class is conducted in a demonstration style.  This means we teach the class and demonstrate how to do it, so that you can have a deeper understanding of the topic you are learning.  You are given a hand-out with recipes and directions which, you can feel free to write notes on and to take home with you.  You will also have samples from class to take home or if its a cooking class you will get to taste all of the recipes being made while in class. 

WORKSHOPS - are very small - only 8 students because more room is needed as you not only have demonstrations but you will have Hands-on projects as you make things throughout the workshop.  You will be customizing your products and you will also be given a hand-out with lot's of information, recipes, resources and directions.  You will leave with all of the products that you make in class. Workshops are very fun and you gain a much deeper understanding of the subject because you are doing it.

EVENTS -can include our monthly "FOOD TALKS" - a FREE series on health and nutrition information given by Cheryl Rojic, holistic chef and health coach as well as a variety of wonderful guest speakers. 

Events are usually demonstration or "talk style" education which, often includes a hand-out for you to take home, some testers and a question and answer period. 

OUR FREE holiday and special occasion celebrations are open house style often with discounts, free food and drinks, music, and  giveaway's. Plus we introduce you to new items, fun information, great vendors, books, unique products and health information. We also like to include other wonderful Golden businesses.

Book A Private Event 

We welcome private party's and special events for classes & workshops.  Maybe a girlfriends night out?  Your bridal party or team building - we can do that.  

We can arrange cooking classes, aromatherapy classes, natural body product making or herbalism. 

You pick the topic; making lipgloss & lip balms or natural body butters.  Essential oil products, a healthy cookie dough class or let Cheryl design a scrumptous 5 course menu for you- eat your way through the class and take home the recipes and directions!  Just let us know what class you are interested in and we can design something just for your group. 

Minimum requirement for a workshop is 8 people

Demonstration Classes with samples/food up to 15 people (call if you need a larger group)  Prices range from $45-$65  per person.

    Golden Bicycle Cruise

                              We're open late!

The FIRST CRUISE OF 2019!!  Tuesday, June 25th 

We will be open late (9:00 pm) with FREE, cold ice tea and 15% off any bicycle themed items! 

             This month's theme - Cartoon Characters  

Dust off your Mickey Mouse Ears and come out for the Musical tunes of Jacky & the Racket

Meet at the Golden Library 1019 10th Street @6:oo pm 

Volunteers from the Continental Divide Trail Coalition will be helping out and receiving part of the proceeds.

Come enjoy Burgers from Bob's Atomic. Beers from New Terrain. Price for a beer this year if $6. LOTS AND LOTS of prizes,(some from ESB too) plus two bikes will be given away. Come on out for a swell time! The fun starts at 6pm in the Golden Library parking lot.

Reminder - this is a CASH ONLY EVENT. Bring plenty of $$. Also, print your waiver ahead of time so you can get to the suds faster!

2019 Cruise Dates & Themes

June 25: Cartoon Characters
Music by Jackie and the Racket

July 30: Moustache Ride
Music by Chris Thompson and Friends

August 27: Pirates
Music by Half Pint and the Growlers

September 25:  Zombies
Music by Weatherbee and the Gnarbillys

Reminder - this is a CASH ONLY event.  Bring plenty of $$.  Also print your waiver ahead of time so you can get to the sud's faster! 

Cooking Class

 Flower Power

The most beautiful cooking class

Thursday June 27th

       6:15 -8:15

Instructor: Cheryl Rojic

Cost $40 

A stunningly beautiful class from cocktails to appetizers- hugely popular last year!  You don't want to miss it! 

Learn about all of the wonderful nutrients that edible flowers offer for our health & well-being, as well as how they can add that special flavor and visual pop to your dishes.  Wow your family and friends with beautiful dishes that will impress everyone! 

Join us and eat your way through this colorful flower garden! 

Call today to hold your spot  303-278-1260


Natural Perfume Making 

"Art of Aromatic Blending" 

  Saturday, June 29th 

   12:00 -3:00 pm 

Instructor: Kris Wrede of Kismet Potions

Cost $95 ($85 if you sign up for 2 or more classes)

Join perfumer and aromatic alchemist Kris Wrede for Part 1 of a 4 part series (take one class or all 4; part 2 scheduled for September) 

Art of aromatic blending is a hand-on perfume workshop with a vision of perfume as medicine, laying the foundation for therapeutic formulas of all dimensions. 

You will learn: 

  • Perfume History
  • Review Materia Medica (perfume ingredients)
  • Discover how to properly blend scents
  • Create your own perfume

This is a hands-on workshop where you will smell and experience so many rare scents, learn about how they work, how to blend them and with Kris's help you will become an alchemist and create your very own perfume to take home.  If you enjoy the class you can continue on with the rest of the series and become a natural perfumer!

You will be working with Kris's rare and exotic essential oils and absolutes.  Come play with amazing scents like jasmine sambac, tobacco, cocoa bean, Rose absolute, fir balsam absolute, wild orange and lots more...yes, perfume ingredients can benefit your health too- learn why!

Don't miss this RARE opportunity to study with this amazing natural perfumer. 


ONLY 8 SPOTS available!  CALL TODAY to hold your spot. 303-278-1260

Cooking Class

Flame-Free, Fresh & ...Flavorful

Tuesday, July 9th

6:15 -8:15 pm

Instructor: Holistic Chef & healthy coach Cheryl Rojic

Cost $40

Meal is served during class

Take a break from the heat of the kitchen with some quick and delicious no-cook meals!  That's right you will make fabulous, fresh tasting foods without turning on your stove or oven! 

The recipes that will be prepared and shared are great additions for Meatless Monday, or for simply adding to your raw vegetable and fruit consumption.  Take advantage of the bounty of fresh summer ingredients and learn how to create without heat! 


Call today to hold your spot 303-278-1260


"Summer in France"

A Bastille Celebration 

  Sunday, July 14th 

   10:00 -5:00 pm 

Bastille day is France's independence celebration (equivilant to our fourth of July).  Come join our "French" themed boutique as we celebrate with all things French! 

Join us for : 

French Cheese's, crackers, fruit and honey

Croissants (of course) and French recipe JAMS 

Refreshing drinks from our Floral Elixir Bar 

Organic Popcorn fresh from our popper

Plus, one special French themed food! 

Pick-up fun, French themed items: 

French themed tattoo's (water based)

Hot pink fans with Eiffel towers on them

Free gifts for the early shoppers (limited amount)

NEW this year-  surprise guests

For the very first time our own ESB Band which includes Merlin David & Brett Wilson will be playing live acoustic music- with special guest John Martin Sommers, member of the John Denver band and writer of "Thank God I'm a Country Boy" don't miss it!


Take your photo in our Eiffel Tower background photo booth with fun French props to share with family and friends 

Also, as an added bonus this year the Foothills Arts Festival will be taking place right outside our door!  After attending the event you can go check out all of the artists booths and purchase amazing stuff!

 Cooking Class 

 "In a Pickle" 

& Other Tangy Toppings 

Thursday, July 25th, 


Instructor: Cheryl Rojic 


Don’t have time – or the desire – to pickle and can your own vegetables? Come learn how to do it with "quick" pickling methods and get that punch of flavor to perk up your meals and excite your tastebuds with quick and easy pickling! 

You will also learn how to make more tangy toppings such as homemade mustard and spicy beet ketchup. Enjoy a meal with foods to accompany these fabulous flavors and learn just how to incorporate them into your life. 

Plus, learn the benefits of fermented foods and how amazing they are for your stomach health, digestion and over-all health and wellness - there's a reason sandwiches are served with pickles!

Call today to hold your spot 303-278-1260



Healthy Skin Club

"Hands, shoulders, feet & toes...feet and toes" 

   Friday, August 2nd 

Drop in between 5:00 -7:00 

Let's learn how to take care of those skin areas that sometimes get over-looked! Hands, Shoulders, Feet & Toes! 

Key Things you will learn about this skin care: 
  • Exfoliate, how & why
  • Healthy Feet, feel good
  • Moisturize - different for each area
  • Protect those hands!  How to stop the aging
  • Extra special treatment of hands
  • Eczema treatments
  • Shimmering Shoulders

What happens at skin club?
This is a cocktail style party focused on SKIN EDUCATION where you; drop-in, try products, ask an esthetician questions about your skin issues, take home samples, use a 20% coupon for any of your purchases. Take home a in-depth hand-out about the highlighted topic, eat & drink healthy recipes from our holistic chef and take home the recipes!  Too much fun!!

How does it work?
Call to reserve your spot & your free samples
Drop in anytime between 5:00 -7:00 pm
Check-in at our desk for your FREE skin samples 
Register for our FREE raffle of great skin products
Visit each station and try out products while you learn what they do
Take home a fabulous hand-out about the evening's topic
Receive 20% off all highlighted products that evening
Enjoy a FREE Drinks & Nibbles from holistic Chef Cheryl Rojic

Plus, enter our FREE raffle for a chance to win:
Free Healthy Skin Club monthly give-away's

Sips & Nibbles 
Boost skin health with some refreshing, foods and drinks from holstic chef Cheryl Rojic of Intentional Health
Plus, take home the recipes

This is a FREE EVENT but you must reserve your spot as space and samples are limited!    Call Today 303-278-1260